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Amaranth Rediscovered
Amaranthus species were grown as the principle grain crop by the Aztecs 5,000 to 7,000 years ago, prior to the disruption of the South American civilization by the Spanish Conquistadors. Synonyms such as mystical grains of the Aztecs, super grain of the Aztecs, and the golden grain of the Gods were used to describe the nutritious amaranth grain
Grain Amaranth
The food value of grain amaranth was recognized by people from Mexico to Peru to Nepal long before any, nutritional analyses had been conducted. Because grain amaranth is easy to digest, amaranth is traditionally given to those who are recovering from an illness or a fasting period.
Grain amaranths - (Amaranthus spp.)
Within the great genetic diversity existing in Mesoamerica, which is the centre of origin and dispersion of numerous species, amaranths occupy a leading position. They constituted one of the five essential plants in the basic diet of the pre-Hispanic Mesoamerican civilizations and were an essential part of Aztec tributes.
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